Archive for the 'Skin Treatment' Category

Submitted by: Beulah Thompson

Oily skin is the most common problems for men and women. People worry if their skin is too oily or too dry. If you have oily skin and wondering what anti aging tips would work better for such skin type, then this article would give few clear tips to protect your skin. Despite having many advantages with oily skin there are also few drawbacks. Protect your dermis by following the presented below tips and look younger.

Dont forget to apply sunscreen lotion

Sunscreen lotions should be applied regularly irrespective of your dermis type. There is no such rule that you have to only apply when you go out in sun. Sunscreen lotions ought to be applied on your skin whether you leave out under sun or not. This will protect your dermis from harmful Ultra Violet rays. Choose the right sunscreen lotion for your dermis type. It is recommended contact a health care professional before choosing the right one.

Stop washing your face too often

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This is the most common mistake people make when they have an oily dermis. Washing too often if your face is oily doesnt mean that you can get rid of it. It will damage your skin and increases the production of oil or may become dry. If you want to look your skin fresh and clean, then wash it with the recommended oil-free face wash product. Washing your face a couple of times a day is safe and recommended by the health care professionals.

Get enough Zzzz

Sleep is very imperative for a healthy and bright dermis. One has to get at least eight to nine hours of sleep a day. To avoid wrinkles, one should avoid sleeping on their face. Sleeping on your back can prevent face wrinkles and helps have younger looking dermis.

Good Diet with Omega-3 fatty acids

Omega-3 fatty acids are very essential for dermis to repair from inside. What you eat is more important than what you apply on your skin. So, have healthy diet with rich vitamins and proteins. Omega-3 fatty acids are present in salmon, eggs, soy milk, yogurt, and halibut.

Put an end to Smoke, Alcohol, and Sugar

Smoking is very bad to health. It can badly effect on your overall health and skin as well. One has to cut down alcohol consumption. Drinking moderately and occasionally will not show much effect on your dermis and overall health. Another important thing to avoid for better skin care is sugar. Research has shown that consumption of sugar over long periods can lead to rapid skin aging. It is better to limit the consumption of sugar and eat vegetables and fruits with rich in vitamins and minerals.

Thus, following the above simple tips can help you prevent wrinkles and have brighter skin. There are thousands of anti aging products present in the market place. Choose the right one that suits your dermis type and use them for correctly for maximum benefits.

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